Tips for Managing Eczema Flare-Ups in Cooler Weather

As the temperatures drop and the air becomes crisper, many of us eagerly anticipate the joys of autumn and winter. But for individuals with eczema, this change in weather can signal the start of a challenging season. Eczema, often characterized by dry, itchy, and inflamed skin, tends to worsen during the colder months. However, with the right strategies and some assistance from Just Peachy Kids' Underwear, which is made from TENCEL™ Micro Modal, a recommended material by The National Eczema Association, you can keep eczema flare-ups at bay and enjoy the season to its fullest.

Understanding Winter Eczema

Eczema, or atopic dermatitis, is a chronic skin condition that can be triggered or aggravated by factors such as cold, dry air, low humidity, and exposure to irritants. In the winter, these elements come together to create a challenging environment for eczema-prone skin.

1: Choose the Right Fabric

One of the keys to managing eczema in cooler weather is to ensure your child's skin is protected from harsh fabrics. Just Peachy Kids' Underwear, crafted from TENCEL™ Micro Modal, provides a gentle, soft, and non-irritating layer against the skin.

This is especially crucial when wearing typically synthetic, thermal clothing. TENCEL™ Micro Modal material is recommended by The National Eczema Association for both kids and adults with eczema due to its skin-friendly properties. It’s the perfect base layer! 

Beware of clothing or underwear marketed as ‘breathable’ crafted in synthetic materials. We don’t need to add holes to achieve breathability, nor mix materials to achieve softness. Just Peachy’s TENCEL™ Micro Modal Underwear is the most breathable, comfortable and moisture-wicking underwear with 100% natural fibres - that’s why it feels so good! 

When it comes to clothing, prioritize breathable, hypoallergenic materials like TENCEL™ Micro Modal to keep your child's skin comfortable and irritation-free.

Just Peachy Kids' Underwear provides a gentle, soft, and non-irritating layer against the skin, crafted from TENCEL™ Micro Modal, recommended by The National Eczema Association.

2: Moisturize Regularly

Proper hydration is crucial for managing eczema. The skin's barrier can become compromised during the winter, leading to increased moisture loss. Try emollients like Cetaphil, Physiogel, or All Things Jill Bum Balm, which are known for their soothing and moisturizing properties. Apply these creams immediately after bathing to lock in moisture.

3: Choose the Right Cleansers

Avoid harsh soaps and cleansers that can strip the skin of its natural oils. Instead, opt for gentle, hydrating options like La Roche Posay Lipikar Huile Lavante for both shampoo and body wash. These products will cleanse your child's skin without causing further dryness or irritation.

4: Keep Bath Time in Check

While it may be tempting to take long, hot baths during the winter, it's important to maintain a balance. Prolonged exposure to hot water can exacerbate eczema symptoms. Stick to lukewarm baths and limit them to 10-15 minutes. After the bath, pat the skin gently and apply moisturizer while the skin is still slightly damp to seal in the hydration.

Prolonged exposure to hot water can exacerbate eczema symptoms. Stick to lukewarm baths and limit them to 10-15 minutes.

5: Dress in Layers

Layering your child's clothing is an effective way to regulate their body temperature and prevent overheating, which can trigger eczema flare-ups. Just Peachy Kids' Underwear is an excellent base layer, offering the comfort and breathability needed to keep your child warm and cosy.

6: Maintain a Healthy Lifestyle

A balanced diet rich in skin-boosting nutrients, along with stress management and adequate sleep, can play a significant role in managing eczema. Make sure your child stays hydrated, as well-hydrated skin is less prone to irritation.

By incorporating these tips into your daily routine, you can help your child enjoy a comfortable, eczema-free winter. Just Peachy Kids' Underwear, made from TENCEL™ Micro Modal, will provide a soothing and gentle layer for sensitive skin, ensuring a happy, itch-free season.

Just Peachy Kids' Underwear is kid and parent approved! Read our reviews.

Please note: we are not medical professionals and this should not be taken as medical advice. If your child is experiencing severe eczema symptoms like an infection, it is best to seek medical advice immediately.

Sources:

• Healthline - Winter Eczema Treatment
• The Mama Notes - Best Winter Moisturizers for Baby